Hands-on Chiropractor
Gym workouts, neuroplasticity (May 2018 Blog) and good posture can happen together. Now this might not seem newsworthy at first but I invite you to read on. Who goes to the gym with the goal to promote poor posture. The
The weekly workshop really is about ‘the basics’ when referring to posture. It is from a good support base that we move most efficiently from. That is for example, to run well we need great support. A way to look
First of all, is a pillow important for a good night’s sleep? I say yes, but not before stressing upon specific physical attributes of the pillow and how to correctly use it. For this blog let’s start with what to