Due to the COVID crisis the group workshops are not being offered at this time. Dr. Grimmett is continuing to offer these workshops on a one-on-one basis. This corrective exercise class has been much needed. The simple reason being a
Corrective Exercises
Can ‘core’ muscles be influenced by foot and hand posture? Research and clinical results in corrective exercises would suggest so. What has been appreciated for years in performance in sport and yoga in the form of strength is now being