Let’s jump right into this by asking what is the goal of the push up exercise? I always want to know why I am doing an exercise. For the push up a common answer might be, “to work my chest”.
Back pain and digestive problems – can these be linked?
Dr. Paul Hodges, a leader in spinal research, reports 75% of low back pain(BP) patients have gastrointestinal (GI) problems such as heartburn and constipation. On a a clinical note, respiratory problems and pelvic floor problems such as incontinence were also